high b12 side effects
I know it’s tempting to add chicken to your pasta or baked potato with your steak, but it’s actually a bad choice. Proteins an alkaline environment for digestion and starches require an acidic environment. So combining the two would only high b12 side effects serve to make you feel tired (since your body is using most of its energy to digest your food) and your weight loss goals will suffer.
Fruit looks like an almost obvious choice as an addition to almost any meal. When in fact, fruit is very sour and best eaten alone. Do not add fruit to your meals as a side or even as a waste (unless you plan to eat your desert 30-60 minutes after your meal).
